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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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"Cafeteria Zynergia" and "Health Forum with Doc Atoie" is a health and wellness talk show streamed via facebook live every Tuesday and Friday 1:00PM onwards from our studio located in No. 80 West Avenue, Brgy. Phil-Am, Quezon City, Metro Manila, Philippines.

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"Cafeteria Zynergia" and "Health Forum with Doc Atoie" is a health and wellness talk show streamed via Facebook live every Tuesday and Friday from our studio located in No. 80 West Avenue, Brgy. Phil-Am, Quezon City, Metro Manila, Philippines.

The program is part of our health awareness campaign enabling the public to learn alternative medicine using wide arrays of proven natural treatment for Cancer, Diabetes, Hypertension, Arthritis/ Allergy, and even common diseases.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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"Cafeteria Zynergia" and "Health Forum with Doc Atoie" is a health and wellness talk show streamed via Facebook live every Tuesday and Friday from our studio located in No. 80 West Avenue, Brgy. Phil-Am, Quezon City, Metro Manila, Philippines.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Be a voice for the voiceless. The PAWssion Project Foundation and its resident little critters received donations as part of our several month long 4th anniversary celebration and were also visited by excited staff. Lend a hand to help up a paw. #CommunityAssistanceProgram #ZynergiaAt4


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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Alam niyo ba kung ano ang pituitary gland? Paano tayo makakarelease ng happy hormones sa pamamagitan nito?


Watch, and be informed of our topic today.


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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Alam niyo ba na mayroong mabisang alternatibong solusyon upang lumakas ang ating resistensya?

Mga kinakailangan:
1 cup Green Tea (can be powdered / dahon / simpleng tsaa o luya)
1 tbsp Apple Cider Vinegar
1 squeeze Lemon / Calamansi juice
1/4 tsp ginger powder
1/2 tsp Raw Black Honey (can be Muscovado or Brown Sugar)

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Alam niyo ba na 3 techniques para maibsan ang tension headache?

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

"Cafeteria Zynergia" and "Health Forum with Doc Atoie" is a health and wellness talkshow streamed via facebook live every Tuesday and Friday 1:00PM onwards from our studio located in No. 80 West Avenue, Brgy. Phil-Am, Quezon City, Metro Manila, Philippines.

The programs are part of our health awareness campaign enabling the public to learn alternative medicine using wide arrays of proven natural treatment for Cancer, Diabetes, Hypertension, Arthritis/ Allergy and even common diseases.

For more info, visit us:
Facebook: https://facebook.com/HealthForumWithDocAtoie
Twitter: https://twitter.com/HealthForumPH
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"Cafeteria Zynergia" and "Health Forum with Doc Atoie" is a health and wellness talkshow streamed via facebook live every Tuesday and Friday 1:00PM onwards from our studio located in No. 80 West Avenue, Brgy. Phil-Am, Quezon City, Metro Manila, Philippines.

The programs are part of our health awareness campaign enabling the public to learn alternative medicine using wide arrays of proven natural treatment for Cancer, Diabetes, Hypertension, Arthritis/ Allergy and even common diseases.

Today's Cafeteria Zynergia topics:

* Myoma
* Highblood pressure
* Hepa B Reactive or Positive

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

❗❗ ＴＨＩＳ ＩＳ Ａ ＲＥＰＬＡＹ ＯＦ ＴＨＥ ＬＩＶＥ ＨＥＡＬＴＨ ＦＯＲＵＭ ❗❗

FOR MORE HEALTH CONCERNS, like and message us on Facebook: m.me/HealthForumwithDocAtoie

"Cafeteria Zynergia" and "Health Forum with Doc Atoie" is a health and wellness talk show streamed via Facebook live every Tuesday and Friday from our studio located in No. 80 West Avenue, Brgy. Phil-Am, Quezon City, Metro Manila, Philippines.

The program is part of our health awareness campaign enabling the public to learn alternative medicine using wide arrays of proven natural treatment for Cancer, Diabetes, Hypertension, Arthritis/ Allergy, and even common diseases.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Watch our Cafeteria Zynergia with Boss Vic, Doc Atoie, and Brad Kulot live streaming every Tuesday and Friday, 1pm!

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Watch our HF Internet Radio "Good Vibes, Good Health" with Boss Vic, Doc Atoie, and Brad Kulot live streaming every Wednesday and Saturday, 2pm!

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Alam Niyo Ba na mayroong paraan para lumuwag o ma-decongest ang ating sinus?

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Alam niyo ba na mayroong 2 accupressure points lang kayong kailangang pindotin upang mawala ang Headache, Vertigo, Nausea, Dizziness at Lightheadedness?

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"Alam Niyo Ba?" or "Did You Know?" tackles different kinds of diseases, their root causes and their proper prevention.

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Health Forum with Doc Atoie

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Watch our Cafeteria Zynergia with Boss Vic, Doc Atoie, and Brad Kulot live streaming every Tuesday and Friday, 1pm!

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𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Health Forum held on September 16, 2019 in Esperas Ave, Tacloban City, Leyte.

"Cafeteria Zynergia" and "Health Forum with Doc Atoie" is a health and wellness talkshow streamed via facebook live every Tuesday and Friday 1:00PM onwards from our studio located in No. 80 West Avenue, Brgy. Phil-Am, Quezon City, Metro Manila, Philippines.

The programs are part of our health awareness campaign enabling the public to learn alternative medicine using wide arrays of proven natural treatment for Cancer, Diabetes, Hypertension, Arthritis/ Allergy and even common diseases.

For more info, visit us:
Facebook: https://facebook.com/HealthForumWithDocAtoie
Twitter: https://twitter.com/HealthForumPH
Instagram: https://instagram.com/HealthForumPH

Watch our Cafeteria Zynergia with Boss Vic, Doc Atoie, and Brad Kulot live streaming every Tuesday and Friday, 1pm!

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Copyright © 2020 Zynergia Health & Wellness Corporation and Health Forum, Inc. // All Rights Reserved.

𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.

Watch our Health Forum with Doc.Atoie live streaming every Tuesday and Friday, 2pm!

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Copyright © 2020 Zynergia Health & Wellness Corporation and Health Forum, Inc. // All Rights Reserved.

𝘕𝘰 𝘱𝘢𝘳𝘵 𝘰𝘳 𝘱𝘰𝘳𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘷𝘪𝘥𝘦𝘰 𝘮𝘢𝘺 𝘣𝘦 𝘳𝘦𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥, 𝘳𝘦𝘤𝘰𝘳𝘥𝘦𝘥, 𝘤𝘰𝘱𝘪𝘦𝘥, 𝘰𝘳 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘵𝘵𝘦𝘥 𝘪𝘯 𝘢𝘯𝘺 𝘧𝘰𝘳𝘮 𝘰𝘳 𝘣𝘺 𝘢𝘯𝘺 𝘮𝘦𝘢𝘯𝘴, 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤𝘢𝘭 𝘰𝘳 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘩𝘰𝘭𝘥𝘦𝘳.