Alam Niyo Ba? Episode 164 | 5 Easy and Effective Home Remedies for Body Pain

Alam niyo ba na may mga simpleng bagay lamang na kinakailangang gamitin na available sa ating mga tahana para maibsan ang pananakit ng katawan?

Ang mga home remedies na kaya nating gawin ay ang mga sumusunod:
1. Cold therapy / cold compress
2. Dip in a warm salt solution
3. Massage with mustard oil or virigin coconut oil
4. Ginger tea
5. Drink turmeric and honey milk

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