10-Minute Tone-Up: Arms and Shoulders

<a class="link" rel="nofollow" target="_blank" href="http://www.popsugar.com/fitness/10-Minute-Arm-Workout-Women-30467947"></a><p>A sexy back will help you rock your tank top with confidence this Summer. So grab a set of five-pound dumbbells and get ready to sculpt your shoulders and tone your arms with our 10-minute workout. Don't forget to work your gams with this leg and butt workout</a>! </p>