10 Tips to Stay Younger -- Dr. Willie Ong Health Blog #4b

10 Tips to Stay Younger
Video By Dr. Willie T. Ong (Internist and Cardiologist)

1. Eat breakfast daily.
2. Take tomato sauce and green tea.
3. Eat more vegetables and fruits
4. Everything in moderation.
5. Be in love.
6. Laugh.
7. Have good friends.
8. Have safe sex more often.
9. Take safety precautions.
10. Sleep 7 to 8 hours a day.
WATCH my Video for more TIPS:
https://www.youtube.com/watch?v=zjn-ikeGFxk

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