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8 DIYETA Tips ni Doc Willie Ong #786
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02/25/20
8 DIYETA Tips ni Doc Willie Ong
1. Tubig lang inumin.
2. Kontian ang matamis.
3. Salad at suka okay.
4. Pwede ulam at kanin.
5. Mansanas at saging pwede.
6. Ihaw, paksiw, tinola okay.
7. Hinay-hinay sa pagkain.
8. Sundin Japanese diet.
Panoorin ang Video:
https://youtu.be/QFb9gG8elM4
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