Badminton specific training (5) - Receive a smash
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03/01/20
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Hello everyone, I'm Coach Lee. Today I will teach you how to defend against an opponent's powerful smashes. The smash is the most dangerous of the shots in the armory of a badminton player so the shot is often used by most players.
VICTOR BADMINTON COACHING：
http://www.victorsport.com/coach_training_138.html
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