- рдлрд┐рд▓реНрдо рдФрд░ рдПрдирд┐рдореЗрд╢рди
- рд╕рдВрдЧреАрдд
- рдкрд╛рд▓рддреВ рдкрд╢реБ
- рдЦреЗрд▓
- рдпрд╛рддреНрд░рд╛ рдФрд░ рдХрд╛рд░реНрдпрдХреНрд░рдо
- рдЬреБрдЖ
- рд▓реЛрдЧ рдФрд░ рдмреНрд▓реЙрдЧ
- рдХреЙрдореЗрдбреА
- рдордиреЛрд░рдВрдЬрди
- рд╕рдорд╛рдЪрд╛рд░ рдФрд░ рд░рд╛рдЬрдиреАрддрд┐
- рдордиреЛрд╣рд░ рдврдВрдЧ рд╕реЗ рдХреИрд╕реЗ рдХрд░реЗрдВ
- рдЧреИрд░-рд▓рд╛рднрдХрд╛рд░реА рдФрд░ рд╕рдХреНрд░рд┐рдпрддрд╛
- рдЕрдиреНрдп
Basic FOOTWORK badminton - 4 corners
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In this video we cover the most BASIC badminton FOOTWORK to the 4 corners.ЁЯСНЁЯП╗
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are тАЬwaitingтАЭ for the opponents shot. The quickly change to a directional split step for the corner you want to go toЁЯСНЁЯП╗
Thanks to Liiteguard for sponsoring this video.
You can get 10% discount on the ProTech Sock from Liiteguard. Just use the discount code: "Badminton".
https://liiteguard.com/collect....ions/pro-tech/produc
This is a sponsored video.
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We appreciate any feedback so leave a comment ЁЯШБ
We will answer them as soon as possible.
Remember to have fun while you practice ЁЯШЙ
Music: Bensound.com
Venue: Ganlose Badminton HallЁЯЩПЁЯП╗
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