Breast Cancer: Dapat at Bawal Kainin - Doc Willie Ong #723

Breast Cancer: Mga Dapat Kainin at Bawal Kainin
Payo ni Doc Willie Ong at Doc Liza Ramoso - Ong #723

1. Mas mainam kumain ng prutas, gulay, isda, soy , tokwa, monggo, bean, kamatis, broccoli, onion, apple.
2. Bawas sa asukal, matamis, chichirya at mamantika.
3. Bawasan ang pag-kainin ng processed meat. Tulad ng Hotdog, Bacon, Ham, salami atbp.

Panoorin ang Video:
https://www.youtube.com/watch?v=sB-ckyZ6Bxg