Flower Power | Guided Meditation for Kids | Peace Out
In this 5 minute meditation we do some movement! Some very steady, mindful movement! We begin curled up like a little seed in the earth and experience the sensation of growing into the light and stretching open just like a big yellow flower! ๐ผ๐ผ๐ผ
Let me know how it goes for you in the comments below. ๐
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