How to Break Your Social Media Addiction
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If you're one of those people who can't help but pull our your phone to look at Instagram, Facebook, or Twitter 1,000 times a day, then this video is for you.
Today, I'll be sharing some practical tips for using social media responsibly - and breaking your addiction.
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Study about Facebook and reduced happiness: https://hbr.org/2017/04/a-new-....more-rigorous-study-
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