How to Do a Dynamic Warm up | Badminton

In this video you learn to how to warm up with music before playing Badminton.

If you would like to learn more about using music effectively to teach the footwork do check out our video on how to improve coordination through samba.
This video is a fun way to engage children as well as adults.

Check out the other videos of our program by clicking on this link : https://www.sikana.tv/en/sport/badminton

Warming up is an essential part of your badminton training. Watch this short video to learn how to do a dynamic warm up

The badminton program was created in partnership with Decathlon, Sikana's sponsor for the sports programs, and the NGO Miratus, an organization dedicated to badminton training.

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Music :
Benjamin Tordjmann