Stop Dancing Awkward! (5 Bad Habits To Fix)
Awkwardness in dance is ABSOLUTELY treatable! In this video, STEEZY instructor Miss Lauren helps you break some bad dance habits to improve your dancing today! STOP DANCING AWKWARD and start dancing CONFIDENTLY! 🕺
Take STEEZY Online Dance Classes from Buddha Stretch, Tango Leadaz, and Miss Lauren here 👉 https://steezy.co/stopdancingawkward
If you would like to learn more about exploring movement with blue tape or other prop medium please look into @aarons.username on IG!
Take the FREE 10 Minute Standing Core Workout here on Youtube 👉 https://youtu.be/aEgd8FYAHsA
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00:00 Introduction
00:23 Bad Habit #1 - Staying In Your Box
01:37 Bad Habit #2 - Stiff Neck
02:06 Neck Loosening Exercises
03:07 Using Your Neck When Dancing
04:18 Bad Habit #3 - Wandering Eyes
04:42 Post It Notes (Focusing Exercise)
05:39 Bad Habit #4 - Falling Off Balance
07:01 Bad Habit #5 - Not Tracking Progress
