Tips to Stay Younger -- Dr. Willie Ong Health Blog #4
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02/25/20
How To Stay Younger
Video By Dr. Willie T. Ong (Internist and Cardiologist)
1. Eat breakfast daily.
2. Take tomato sauce and green tea.
3. Eat more vegetables and fruits
4. Everything in moderation.
5. Be in love.
6. Laugh.
7. Have good friends.
8. Have safe sex more often.
9. Take safety precautions.
10. Sleep 7 to 8 hours a day.
WATCH my Video for more TIPS:
https://www.youtube.com/watch?v=boEOE1x12Eo
For more English Videos, Support my Channel on Patreon. Thank you: https://www.patreon.com/docwillie
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