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Tone Faster and Feel Better

7 Visninger· 09/20/20
Aryel Narvasa
Aryel Narvasa
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Trainer Holly Perkins demonstrates how to up your fitness level and improve your sense of well-being in five simple moves. Increase your heart rate, stretch, tone and have some fun as Holly guides you through her simple at-home routine. All you need is a dumbbell!

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