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Badminton backhand lift - from beginner to advanced
The badminton backhand lift in detail, learn it easy in this cool tutorial. The badminton backhand lift is very important when playing, learn how to master 3 different levels. The grip is a bevel grip or a push towards the badminton backhand grip (thumb grip), see cool slow motions and POV footage.đ¤Š
Level 1: The big easy swing with a lot of arm movement.
Level 2: The smaller movement and adding some fingerpower
Level 3: Only use fingerpower and small powerful forearm rotation.
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