Badminton Grip for beginner - Easy tips

If you want more badminton training content, inspiration and exercises, you can now join Badminton Famly Plus right here: https://plus.badmintonfamly.com/

The grip in badminton is a key element when starting to play for the first time, and also when you improve your level, always have the grip in focus.
But not only beginners can learn from this video, like Rasmus says in the video, he played for 3 years before learning these basic grips. It is SO important in order to do good and hard strokes.

The video focuses on the basic forehand grip, and the backhand grip (the thumb grip for extra power). And also some tips on how to change between the 2 grips.

Focus on:
- Be very relaxed in your arm & fingers
- Train these grips very easy in the beginning with easy exercises, making sure you hold the racket/grip correct.
- Also focus on how to use the wrist the correct way, we made a video about that, find it here: https://youtu.be/WmDl_048fDk

Good luck out there training this.💪🏻

We hope you enjoy the video.😎

Please leave a comment or question. We will try to answer them as soon as possible.

You can watch more on our youtube channel - please subscribe to support us: https://www.youtube.com/c/badmintonfamly

Or on our website: www.badmintonfamly.com

Music: https://www.bensound.com ______________________________________________________________
Badminton, trick, trickshot, trickshots, shot, footwork, badminton rackets, badminton net, badminton grip, badminton, raquets, net, grip, shuttle, shuttlecock, best badminton racket, racket, yonex, badminton deception, badminton single, badminton safety, badminton exercise, badminton training, badminton tips, badminton grip