HOW TO BUILD GOOD STUDY HABITS
Video on how to build good study habits. Good study and work habits will take you a lot further in life than having “natural smarts”.
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My Book Recommendations: http://amzn.to/2zf0BE5
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→SOCIAL MEDIA
Instagram: https://www.instagram.com/freedomintht
Twitter: http://twitter.com/freedomintht
Facebook: https://facebook.com/freedomintht
Blog: http://freedominthought.com
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→SUMMARY
This video is broken down into the following segments:
1. General Overview of Habits (0:43)
2. Step 1: Planning (1:48)
3. Step 2: Monitoring (3:40)
4. Step 3: Convenience (5:27)
5. Step 4: Smart Rewarding (6:57)
6. Final Example (8:14)
7. Conclusion (8:43)
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→STUDIES & LINKS
Ego depletion study: http://bit.ly/2a75WGP
Side cues study: http://bit.ly/1owPrgP
Automaticity study: http://bit.ly/1W3Tm7b
Self monitoring study: http://bit.ly/1FgsrMz
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→CREDITS
Background Music: "Resignation" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
